Syö hyvä mieli

Cozy publishing

Syö hyvä mieli

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How to nurture the diversity of the intestinal flora and affect the health of both body and mind? Eat Good Mind is an ode to domestic parsnips, leeks and celery root, as well as an information package for overall well-being through the stomach. The book’s over 80 delicious seasonal recipes, with short shopping lists and preparation times are here! Syö Hyvä Olo was one of Cozy Publishing's sales successes in the fall of 2018. In this book, Tara Junker and Anna Sarmanto update your information in a familiar, easily approachable way - more and more people get depressed. The intestinal flora as a research subject is growing at a record rate: most of the results are for less than three years. Now the focus is especially on the intestinal brain axis and mental well-being.

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