Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals
Trekking food book - Vegetarian recipes from easy snacks to hiking meals

Cozy publishing

Trekking food book - Vegetarian recipes from easy snacks to hiking meals

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Travel cookbook, Vegetarian recipes from easy snacks to hiking meals - Saara Atula

Recipes: Saara Atula
Photos: Saara & Markus Atula
Editing: Elina Lähteenmäki
Layout design: Viola Minerva Virtamo

Language: Suomi (English version HERE)

The magic of Finnish nature. You can feel the northern fell wind on your face, hear the chirping symphony of birds coming from the spring grove, smell the pungent sweet scent of the marsh. Do you already see yourself enjoying sweet potato risotto under the setting sun of the desert?

Retkiruokakirja offers more than 60 excellent and versatile vegetarian recipe for year-round use, not forgetting desserts and snacks. There are always delicacies, from easy-to-prepare sandwiches and campfire lunches to self-dried meals suitable for long hikes. Try kimchi stews or Indian campfire potatoes east. Or vegetable paella, lentil ragout and Mexican black bean mole!

You will get what you need tips on expedition cooking, equipment and things to consider in different seasons. In addition to recipes, the information sections also take into account enthusiasts with different experience levels. With photos and expedition stories, the opus is suitable as inspiration and information for everyone, both casual day hikers and seasoned hikers.

Saara Atula is a well-known name both behind the food blog "To the last crumb" known for her delicious vegetable-based recipes, and from her Instagram account @viimeistamuruamyoten, which promotes hiking. Saara moved from Helsinki to Rovaniemi to be able to spend her free time camping and hiking in the nature of the north. 


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